Amount of Starch in Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
American Indian Alaska Native Foods
In 100 g (Grams) of Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) there is 0 g of Starch. Change amount
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Starch
Starch is a nutrient present in many other foods. The below table lists foods high in Starch other than Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native).
Rice, brown, parboiled, dry, UNCLE BEN'S
|
73.83 g
|
73.83%
|
Rice, white, long-grain, precooked or instant, enriched, dry
|
73.77 g
|
73.77%
|
Cornmeal, degermed, enriched, yellow
|
73.3 g
|
73.3%
|
Cornmeal, degermed, enriched, white
|
73.3 g
|
73.3%
|
Cornmeal, degermed, unenriched, white
|
73.3 g
|
73.3%
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Cornmeal, degermed, unenriched, yellow
|
73.3 g
|
73.3%
|
Snacks, pretzels, hard, plain, salted
|
72.58 g
|
72.58%
|
Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)
|
72.51 g
|
72.51%
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Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour
|
71.9 g
|
71.9%
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RICE-A-RONI, chicken flavor, unprepared
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71.6 g
|
71.6%
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Rice and vermicelli mix, rice pilaf flavor, unprepared
|
71.23 g
|
71.23%
|
Potatoes, mashed, dehydrated, flakes without milk, dry form
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70.6 g
|
70.6%
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Millet flour
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69.88 g
|
69.88%
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Rice and vermicelli mix, beef flavor, unprepared
|
69.7 g
|
69.7%
|
Rice, white, long-grain, parboiled, unenriched, dry
|
68.29 g
|
68.29%
|
Rice, white, long-grain, parboiled, enriched, dry
|
68.29 g
|
68.29%
|
Cereals, corn grits, white, regular and quick, enriched, dry
|
68.23 g
|
68.23%
|
Wheat flour, white (industrial), 9% protein, bleached, enriched
|
68.01 g
|
68.01%
|
Wheat flour, white (industrial), 9% protein, bleached, unenriched
|
68.01 g
|
68.01%
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Corn flour, whole-grain, blue (harina de maiz morado)
|
68 g
|
68%
|
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) are listed below.
Water
|
35.48 g
|
35.48%
|
Energy (calorie)
|
367 kcal
|
|
Energy (joule)
|
1535 kJ
|
|
Protein
|
35.31 g
|
35.31%
|
Total lipid (fat)
|
25.08 g
|
25.08%
|
Ash
|
1.42 g
|
1.42%
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Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Starch
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0 g
|
|
Calcium, Ca
|
7 mg
|
0.01%
|
Iron, Fe
|
17 mg
|
0.02%
|
Magnesium, Mg
|
29 mg
|
0.03%
|
Phosphorus, P
|
240 mg
|
0.24%
|
Potassium, K
|
400 mg
|
0.4%
|
Sodium, Na
|
120 mg
|
0.12%
|
Zinc, Zn
|
3.1 mg
|
|
Copper, Cu
|
0.27 mg
|
|
Manganese, Mn
|
0.037 mg
|
|
Selenium, Se
|
90.8 µg
|
|
Nutrients in Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)